Pretty pumped about my deads today… Last time I took a go @ 440X5 I failed the last rep so hitting 450X5 felt pretty badass after having 440X5 fly up! I didn’t squat this week because of my knee and the short week so I pushed the deads today and it see, to work pretty well!
425X5… hard… mentally done… haha
Check Them Out @ http://www.youtube.com/watch?v=pXJcE2Mghpg&feature=youtu.be
Stiff Legs- 245X8X3
DB Row Holds- 65X15X2
Maxing out the deadlift next week before I go on vacation!! 500 here I come!!