The workout itself wasn’t too bad but trying to breath was a challenge. The air was so thick it was actually hard to breath normally; I pretty well stood in front of the fan whenever it was possible.
Stiff Leg Deficits (off 5 mats)…
KB Swings- 50X15X4
DB Rows (hold)- 65X15X4
Ring Pull a parts- 12X3
Back Extensions- 12X3
It was so hot in there I had to get the heck out… Until tomorrow… hopefully it rains!