Light Squat Day For Friday!

Everything seems to feel pretty good this week! Today was nice and easy and I’m glad I get to rest until Monday! Looking forward to those heavy squats!

BarX8
145X6
195X4
235X3
285X2
315X2
335X2… easy
335X2… easy
335X2… easy
335X2… easy
335X2… easy
335X2… easy

Box Jumps- 8X3
Split Squats- 15X3

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