Front Squat Friday!

Well luckily I didn’t depapitate myself. I have a bit of a bruised collar bone but front squats were successful!

BarX8
95X6
135X5
185X3
225X2
245X3… easy
245X3… easy
245X3… easy
245X3… good
245X3… good

Box Jumps- 8X3
V-sits- 15X3

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